Adonis Golden Ratio
The popular bodybuilding workout program; Adonis Golden Ratio (AGR) also referred to as Adonis index system was developed by globally respected fitness experts Kyle Leon and John Barban.
This Adonis golden ratio review will analyze this highly popular and effective fitness program which is currently only available online. The program promises an array of bodybuilding workout regimes that allow men to develop a perfect body; that is desired by women. The program also combines elements of ancient mythologies with today’s science.
Adonis Golden Ratio -Overview
John believes that the single most poignant issue which both women and men use to instantly judge a man’s physique is the ratio between shoulders and the waist. The golden ratio or the perfect ratio is built around the number (1.618) which occurs in nature; this unit also refers to the numerical ratio of shoulders to waist in males. This is precisely why the Adonis Golden Ratio, is an ideal correlation between measurements of the shoulder by waist circumference, in addition to implying lean muscle mass, and low body fat. Several scientific studies have shown that females are attracted to the strength and symmetry exuded by the perfect male body. Adonis Golden Ratio was developed after a series of painstaking research that combines science and math dating back to the ancient Roman and Greece empires.
The program offers a step-by-step system that takes a distinctive approach to muscle building in a structured program known as the golden ratio. The other parts of the body also matter, but the shoulders and the waist are the most critical points. The basic fitness requirements for Adonis golden ratio training program involves performing workouts, and using proper diet in order to achieve low fat and lean muscle mass. John proposes a cup to muscle building in order to avoid an uncontrolled muscle growth that can result in the development of monstrous body build. This is because an over-built body is not the type of body most women or men appreciate; they also do not provide the most athletic or effective body-fitness build
What we will get from Adonis Golden Ratio eBook?
The program includes the following:
The Adonis Golden Ratio 12 Week Workout Program:Designed to work with your body to literally force you to lose fat and build lean muscle. You also get some in-depth knowledge on the types of exercise you should avoid, as well as what you should be doing.
78 Advanced Video Lessons:So you can perfect your technique, so gaining maximum effect from each and every workout.
The Adonis Golden Ratio Nutrition Guide:This is where you learn how to customize your nutrition according to your own personal “Adonis Index.”
The Adonis Golden Ratio Supplementation Guide:You may or may not choose to take supplements, but it’s a fact that using the correct supplementation honestly can help accelerate your efforts to lose fat and build lean muscle. And just as importantly, you’ll learn the supplements that you definitely SHOULDN’T be taking (and there’s a lot, trust us…)
You also get lifetime free upgrades, just in case any future knowledge means that John adds or changes anything in his program. If so, any program or technique changes will be provided to you free of charge, forever…
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